Pricing
Honest plans. No surprises.
Use Silena free every day, or upgrade for unlimited reflections, voice time, and priority during busy periods.
Free
$0forever
Everything you need to start checking in.
- 10 reflections a day
- Mood tracking & 30-day trend
- CBT / DBT / ACT exercise library
- Crisis resources & check-ins
7-day free trial
Pro
$14.99/mo
Voice calls, full memory, no limits.
- Unlimited reflections
- Live voice conversations with Silena
- Memory that spans every session
- All exercises, including longer sessions
- Early access to new features
Start 7-day free trial
Cancel anytime. No charge during the trial.
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